How it works

1. In our initial consult we will take a look at your diet and exercise, medical history, mental stress and environmental factors which could be influencing your health.
2. We will develop a plan and goals together. We work together to ensure the health plan is achievable for your individual circumstances. 
3. Functional testing such as blood tests, stool or hair analysis may be asked through  referral to GP or directly through iscreen. 
4. Supplements may be prescribed to help alleviate deficiencies, scripts are given through Vital.ly. Preferred practitioner brands that are prescribed are RN lbs, Orthoplex, BioMedica, Metagenics, Medlab, Bioclinic and designs for health.
5. Education is a huge part of the health plan. We will work together to arm you with the knowledge and resources you need to implement your health plan and continue to live a healthy life everyday.

a nutritionist doesn't just help you count calories or tells you to lose weight. They take a holistic approach to your health, looking at your nutrition through diet and functional testing (blood, stool saliva and more), fitness, supplementation, medical history to identify what is the root cause of the issue and what can be done. 

Working with you the client on what you want to achieve, whether it is weight loss, better physical performance in your sport, help with diagnosed conditions, behavioural problems in children and more. a nutritionist will work with you to modify your diet, prescribe supplements if necessary, make physical fitness suggestions, social and environmental suggestions to help you achieve your goals. They use only evidenced based solutions when developing your treatment plans.