about me
Qualifications
200 hour yoga teacher training through Body Mind Life
50 hour yin teacher training through Our Yoga Space.
500 hours yoga teacher training through Power Living.
30 hour Yoga Nidra Training through Eliza Giles
Pre and Post Natal Mat, Reformer, Barre and Yoga Training with Barre Body
Sound Healing Training with
200 hour yoga teacher training through Body Mind Life
50 hour yin teacher training through Our Yoga Space.
500 hours yoga teacher training through Power Living.
30 hour Yoga Nidra Training through Eliza Giles
Pre and Post Natal Mat, Reformer, Barre and Yoga Training with Barre Body
Sound Healing Training with Rainbow Sounds
To maintain my registrations and insurances I undertake a minimum of 20-30 hours of approved study for each nutrition, yoga and Pilates every year.
I have trained with International Teachers Annie Carpenter, Patrick Beach, Simon Park, Eliza Giles and Australian Teachers Kat Clayton, Noelle Connolly, Em Cruickshank, Joseph Rundle, Emma Seibold
Current teaching roles
Current teaching roles
Saturday 7:15am Mat Pilates, 8:15 Flow Yoga
Tuesday 5:45 Flow, 7pm Slow Flow
Wednesday 5:45 Flow, 7pm Slow Flow
Thursday 7am Mat Pilates, 8am Mat Pilates
Wednesday 6:30am Flow, 9:30am all levels flow, 11:30am yin
Monday 9:30am Mat Pilates
Corporate and School Classes:
Sydney Catholic Schools, Land's
Saturday 7:15am Mat Pilates, 8:15 Flow Yoga
Tuesday 5:45 Flow, 7pm Slow Flow
Wednesday 5:45 Flow, 7pm Slow Flow
Thursday 7am Mat Pilates, 8am Mat Pilates
Wednesday 6:30am Flow, 9:30am all levels flow, 11:30am yin
Monday 9:30am Mat Pilates
Corporate and School Classes:
Sydney Catholic Schools, Land's Edge (school camps), 20 Martin Place, Sennheiser offsite events, Yoga Paws - Puppy yoga