about me

I am passionate about health and wellbeing, starting my health journey in my early 20's after struggling with my own gut health, chronic fatigue and sleep issues. I was amazed at how implementing some small changes from nutrition talks at yoga retreats had drastic positive changes on my health. This led me to investigate more about nutrit

I am passionate about health and wellbeing, starting my health journey in my early 20's after struggling with my own gut health, chronic fatigue and sleep issues. I was amazed at how implementing some small changes from nutrition talks at yoga retreats had drastic positive changes on my health. This led me to investigate more about nutrition and the body and studying it formally. 

With a focus on functional nutrition and exercise. I take a holistic approach to nutrition, looking at the body, mind and environmental factors that may influence your health.
Based in Sydney Australia, EDF nutrition offers consultation online for all locations.  

Bachelor of Science - Nutritional Medicine and Dietetics Degree through Endeavour College; with multiple academic achievement and excellence awards.

200 hour yoga teacher training through Body Mind Life  

50 hour yin teacher training through Our Yoga Space. 

500 hours yoga teacher training through Power Living. 

30 hour Yoga Nidra Training th

Bachelor of Science - Nutritional Medicine and Dietetics Degree through Endeavour College; with multiple academic achievement and excellence awards.

200 hour yoga teacher training through Body Mind Life  

50 hour yin teacher training through Our Yoga Space. 

500 hours yoga teacher training through Power Living. 

30 hour Yoga Nidra Training through Eliza Giles

Mat Pilates with Barre Body. 

To maintain my registrations and insurances I undertake a minimum of 20-30 hours of approved study for each nutrition, yoga and Pilates every year.

ATMS membership: 53071

Working with Children Check - parents or guardians are required to be present to give consent for those under 16.

First Aid certificates

Health fund rebates available for: AHM, ARHG, Australian Unity, Medibank, NIB.