Welcome to EDF Nutrition
Let a nutritionist help you on your health journey!
Online Appointments Available
Sometimes there are obstacles to coming into an office, but help is still available. Book an online appointment now with a qualified nutritionist to begin your journey to health. Same-day appointments are available!
Alternatively you can book a face to face appointment on Saturdays
What We Do
Detoxing for Health
More than ever we are exposed to toxins in our everyday life, from pesticides, heavy metals and household products. Detoxing will clear out toxins from your body and give your system a break to heal and restore naturally. Before introducing new eating and lifestyle habits. Our goal is to set you up for success and help increase your overall health.
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, not sleeping or are chronically stressed you my find you can not shift the weight. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Chronic Fatigue
Everyday stress, poor diet and lack of exercise can lead to nutritional deficiencies, diseased states and chronic fatigue. Taking a holistic approach, we can help to bring the body back into balance and help address the symptoms of chronic fatigue. We believe clients can live a healthy, happy life.
We also treat
- Women's and mens health, Pre-conception Care & Nutrition for both males and females, Nutritional Support in Pregnancy and breastfeeding.
- Gut health, Intuitive eating, Gastrointestinal complaints & disorders: Irritable bowel syndrome (IBS) Diarrhoea & constipation, Bloating, Small Intestinal Bacterial Overgrowth (SIBO), Candida overgrowth
- Hypertension (high blood pressure), High cholesterol and high triglycerides
- Obesity, Weight loss & weight management, Insulin resistance and type 2 diabetes, Non-alcoholic fatty liver disease, Metabolic syndromes
- Liver health and detoxification support, mould, heavy metal and toxin exposure
- Allergies, intolerances and asthma
- Auto-immune conditions: coeliac disease, MS, Psoriasis, Hashimotos
- Stress, fatigue and anxiety
- Inflammatory conditions Meal planning And much more!
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